About Lisa H. Snyder

Lisa H. Snyder

Have you ever looked around at your life and thought:

Everything looks fine, why don’t I feel like myself anymore?

I know that feeling because I’ve been there.

For years, I looked outside myself for answers, trusting other people’s opinions more than my own inner knowing. 

Looking back, I wasn’t missing wisdom.

I’d simply forgotten how to hear it. 

That journey changed my life, and today it’s the heart of the work I do. 

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My Story

As a child, trusting what I felt came naturally.

Over time, life taught me to question myself instead.

I spent years raising a family, building different careers, and doing what I believed I was supposed to do. Even then, I had a feeling there was another path waiting for me. 

Life eventually led me through some of my biggest teachers, including divorce in midlife and rebuilding my life in a new state.

As difficult as those experiences were, they helped me understand something I hadn’t seen before.

I wasn’t becoming someone new.

I was coming home to myself.

lisa h snyder

Why My Approach Is Different

I don’t believe you need someone to tell you who you are or what you should do.

I believe you need a calm, supportive space where you can slow down, quiet the noise and hear yourself again.

My background in many modalities allows me to support the whole person – mind, body, and spirit. Every session is different because every woman is different.

Sometimes we talk. Sometimes we work with the body. Sometimes intuitive guidance offers a fresh perspective.

We simply begin with where you are – as the greatest healer is within.

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If you’re ready to stop second-guessing yourself and reconnect with your own inner wisdom, I’d be honored to support you.

A Little More About Me

  • Former engineer with a lifelong curiosity about how things work.
  • Former nationally certified bodyworker with 25 years of experience working with the body and energy.
  • Advanced training in craniosacral therapy, breathwork, and nervous system support. 
  • Intuitive channel for more than a decade.
  • Raise Your Vibe & Heal® podcast, founder
  • Featured in Bold Journey magazine and contributing author in Gathering at the Doorway.
  • I believe some of our greatest shifts begin when we slow down, take a breath, and listen to ourselves with compassion.

 

Featured In

Gathering at the Doorway: An Anthology of Signs, Visits, and Messages from the Afterlife – Contributing author in this collaborative anthology curated by Camille Dan. Available on Amazon.  

Bold Journey Magazine – Featured interview (twice) sharing my journey and approach to helping women reconnect with themselves and trust their inner guidance.
May 15, 2025 issue.
December 2, 2025 issue. 

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