Lisa H. Snyder
Meet Lisa

Helping Women Navigate Midlife Transitions with Greater Clarity and Self-Trust

Have you ever looked around at your life and thought,

“Everything looks fine…so why don’t I feel like myself anymore?”

If you’ve been overthinking, second-guessing yourself, or feeling stuck during a life transition, you’re not alone.

For years, I questioned my own instincts and looked to others for answers because I didn’t fully trust what I knew deep down.

Everything began to change when I slowed down and started listening to my own inner guidance. 

Today, I help other women do the same.

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How I Found My Way Back

As a child, trusting what I felt came naturally,

Over time, life taught me to question myself instead.

Like many women, I spent years caring for my family, working in different roles, and doing what I thought I was supposed to do. Even then, I carried a quiet feeling that something was missing. I knew there was another path – I just didn’t know what it looked like yet.

It wasn’t until later, through some of life’s biggest challenges – including a divorce in midlife and rebuilding my life in a new state – that everything began to make sense.

Looking back, I wasn’t becoming someone new.

I was remembering who I’d been all along.

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Why My Approach Is Different

I don’t believe you need another expert telling you what to do.

I believe you need a safe, supportive space to reconnect with your own inner guidance.

My background in engineering, bodywork, breathwork, craniosacral therapy, energy healing, nervous system regulation, and more than a decade of intuitive channeling allows me to support both your mind and body.

As we work together, I pay attention to the emotional, energetic, and physical patterns that may be contributing to what you’re experiencing. As those begin to shift, many clients tell me they feel lighter, clearer, and more confident moving forward.

I don’t believe your answers are missing.

I believe they’ve simply been buried beneath years of fear, self-doubt, and putting yourself last.

My role is to help you hear them again.

bold journey magazine lisa snyder interview

Featured In

Gathering at the Doorway: An Anthology of Signs, Visits, and Messages from the Afterlife – Contributing author in this collaborative anthology curated by Camille Dan. Available on Amazon.  

Bold Journey Magazine – Featured interview (twice) sharing my journey and approach to helping women reconnect with themselves and trust their inner guidance.
May 15, 2025 issue.
December 2, 2025 issue. 

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